Home > Health, Fitness & Dieting > Exercise & Fitness > Injuries & Rehabilitation
Injuries & Rehabilitation
The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss by Mark Hyman
mobi |eng | 2013-02-26 | Author:Mark Hyman

Nutritional analysis per serving (½ cup): calories 327, fat 32 g, saturated fat 20 g, cholesterol 0 mg, fiber 7 g, protein 9 g, carbohydrate 11 g, sodium 14 mg ...
( Category: Detoxes & Cleanses March 9,2020 )
3 Minutes to a Pain-Free Life by Joseph Weisberg & Heidi Shink
epub |eng | 2005-07-15 | Author:Joseph Weisberg & Heidi Shink

Keep Your Eye on the Prize Human nature is such that we need to be motivated to implement change. A lot of research into what motivates people shows that the ...
( Category: Chronic Pain March 8,2020 )
Qigong for Wellbeing in Dementia and Aging by Stephen Rath
epub |eng | 2015-08-27 | Author:Stephen Rath

Part II of this book, “Exercises to Awaken Natural Healing,” presents a program of Qigong exercises that were developed by the NHRF to benefit seniors and the aging brain. The ...
( Category: Neurology March 7,2020 )
Chinese Healing Exercises: The Tradition of Daoyin by Livia Kohn
epub, pdf |eng | 2015-03-09 | Author:Livia Kohn [Kohn, Livia]

Fig. 14: The original text of On Preserving Life. Source: Baoshengming. Further details on how best to align oneself with the rhythm of the Dao in physical practice are spelled ...
( Category: Injuries & Rehabilitation March 7,2020 )
Principles of the Alexander Technique: What It Is, How It Works, and What It Can Do for You Second Edition by Jeremy Chance
epub |eng | 2013-01-14 | Author:Jeremy Chance [Chance, Jeremy]

5 Teaching Lineages Alexander was an enthusiastic horse rider and his technique is used today as part of the training of equestrian riders on the German Olympic team. ‘Don’t come ...
( Category: Massage March 6,2020 )
Essential Wellness by Nancy J. Hajeski
epub |eng | | Author:Nancy J. Hajeski

Edema: There is usually some swelling of the feet and ankles during the final trimester. Treat it by creating a relaxing footbath. Fill a basin with warm water and add ...
( Category: Holistic March 6,2020 )
This Is Why You're Fat (And How to Get Thin Forever) by Jackie Warner
epub, mobi |eng | 2010-04-26 | Author:Jackie Warner [WARNER, JACKIE]

Fast-Food Restaurants Good * Veggie burger (330 calories). * Grilled chicken sandwiches (360–570 calories). * Entrée salads with dressing (310–500 calories). Bad * Bacon cheeseburger (580 calories). * King-size order ...
( Category: Injuries & Rehabilitation March 6,2020 )
Asthma-Free Naturally: Everything you need to know about taking control of your asthma by Patrick McKeown
epub |eng | 2018-10-21 | Author:Patrick McKeown

( Category: Respiratory March 6,2020 )
MELT Performance by Sue Hitzmann
epub |eng | 2019-03-12 | Author:Sue Hitzmann

The Fourth R: Release Daily aches, tension, and stiffness in the neck, low back, hands, and feet are so common that even athletes and young people think they’re normal. These ...
( Category: Pathology March 6,2020 )
131 Method by Chalene Johnson
epub |eng | 2019-03-04 | Author:Chalene Johnson

IT’S TIME TO THRIVE: EMPHASIZE QUALITY INGREDIENTS We both know plenty of people who “survive” despite horrible nutrition. I was one of them. My diet was devoid of any real ...
( Category: Green Housecleaning March 6,2020 )
Chi gong : the ancient Chinese way to health by Dong Paul;Esser Aristide H. 1930- & Esser Aristide H. 1930-
epub |eng | 1990-03-05 | Author:Dong, Paul;Esser, Aristide H., 1930- & Esser, Aristide H., 1930-

cultures) is not known. To the best of our knowledge, it is due to the different intent of the qi gong master. This may be similar to visual-ization or imaging ...
( Category: Pain Management March 6,2020 )
End Back Pain Forever by Norman J. Marcus
epub |eng | | Author:Norman J. Marcus

BACK PAIN AFTER PREGNANCY Women with a history of low back pain are more likely to have back pain during and after pregnancy. Even though back pain can persist after ...
( Category: Pain Management March 5,2020 )
Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis by Martin Margaret
epub, azw3 |eng | 2015-09-23 | Author:Martin, Margaret [Martin, Margaret]

Wall and Ball Squats Targets: Muscles: Quadriceps, buttocks. Bones: Hips. Starting Position: Place the ball against the wall in the small of your back. Stand tall with your feet hip ...
( Category: Rheumatology March 5,2020 )
The Concise Book of Yoga Anatomy by Jo Ann Staugaard-Jones
mobi, epub |eng | 2015-08-18 | Author:Jo Ann Staugaard-Jones

ardha = half; purva = front, east; ut = intense; tan = extend; (ARD-hah PUR-voh-tan-AHS-anna) Awareness: Breath, strength, stretch, shoulder and hip opener, pelvic stability, support. Action and Alignment: Shoulder ...
( Category: Aerobics March 4,2020 )
Yoga Journal Presents Your Guide to Reflexology by Yoga Journal
epub |eng | | Author:Yoga Journal

Reflex Points of the Great Toe The great toes house the reflex areas for: eyes, nose, ears (and inner ears) sinuses mouth, throat, tongue, and teeth endocrine glands of the ...
( Category: Massage March 4,2020 )

First Prev [5] [6] [7] [8] 9 [10] [11] [12] [13] [14] [15] Next Last